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Einband grossThe Extremely Busy Woman's Guide to Self-Care
ISBN/GTIN

The Extremely Busy Woman's Guide to Self-Care

E-BookEPUBDRM AdobeE-Book
304 Seiten
Englisch
Sourcebooks Incerschienen am03.12.2019
Close your eyes. Take a deep breath. Imagine your perfect day.
What if that perfect day was every day?

You're probably doing a lot-taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you?

Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.

The road to soothing self-care is right in front of you-all you have to do is say yes to the journey and take the first step.
mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR16,50
E-BookEPUBDRM AdobeE-Book
EUR9,99

Produkt

KlappentextClose your eyes. Take a deep breath. Imagine your perfect day.
What if that perfect day was every day?

You're probably doing a lot-taking care of your family, killing it at your job, volunteering, organizing, scheduling, delegating. At the end of all of that, do you have any time or energy left to take care of the most important person: you?

Self-care movement leader Suzanne Falter gets it. In fact, she lived the life that every woman today feels expected to lead, chasing career goals while balancing the commitment of raising a family. But after facing an unthinkable tragedy, Suzanne transformed her identity as a stressed-out workaholic to find her way back to wholeness and balance. In The Extremely Busy Woman's Guide to Self-Care, Suzanne shares simple, bite-sized suggestions to help you ease onto the path of effective self-care in a way that feels doable rather than demanding.

The road to soothing self-care is right in front of you-all you have to do is say yes to the journey and take the first step.
Details
Weitere ISBN/GTIN9781492698548
ProduktartE-Book
EinbandartE-Book
FormatEPUB
Format HinweisDRM Adobe
FormatFormat mit automatischem Seitenumbruch (reflowable)
Erscheinungsjahr2019
Erscheinungsdatum03.12.2019
Seiten304 Seiten
SpracheEnglisch
Artikel-Nr.4994863
Rubriken
Genre9200