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Einband grossQuick and Easy 400-Calorie Recipes
ISBN/GTIN

Quick and Easy 400-Calorie Recipes

E-BookEPUBDRM AdobeE-Book
144 Seiten
Englisch
New Shoe Presserschienen am05.03.2024
Super-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent dinners that won't break the (calorie) bank.For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight-loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. With Quick and Easy 400-Calorie Recipes, you can reap the benefits of these low-calories meals without spending hours in the kitchen.Perfect for anyone trying to pursue weight loss while living a busy life, this book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance-such as leafy greens, artichokes, and berries-and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry.Featuring recipes for breakfast, lunch, and dinner, the recipes include:Strawberry Dream Pancakes
Cheese and Vegetable Frittata
Cool and Curried Rice Salad
More than the Usual Shrimp Remoulade
Sirloin Steak with Golden Fried Zucchini
Honey Fried Chicken Dinner
Better for You Beef Stroganoff
Apple Cranberry Stuffed Pork Roast with Sweet Potatoes
Salmon and Vegetables Teriyaki
Savory Lentil Pie
Pasta with Mushroom and Sun-Dried Tomato Sauce
Quick and Easy 400-Calorie Recipes will help you lose weight without letting cooking and planning weight-loss friendly meals take over your life.mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR17,50
E-BookEPUBDRM AdobeE-Book
EUR17,49

Produkt

KlappentextSuper-simple, mega-satisfying meals that cover your every craving and desire, from wholesomely hearty breakfasts to decadent dinners that won't break the (calorie) bank.For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight-loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. With Quick and Easy 400-Calorie Recipes, you can reap the benefits of these low-calories meals without spending hours in the kitchen.Perfect for anyone trying to pursue weight loss while living a busy life, this book works by expertly focusing on nutrient-dense, low-calorie ingredients that you can eat in abundance-such as leafy greens, artichokes, and berries-and combining them with smaller portions of equally filling foods like whole grains, beans, eggs, and poultry.Featuring recipes for breakfast, lunch, and dinner, the recipes include:Strawberry Dream Pancakes
Cheese and Vegetable Frittata
Cool and Curried Rice Salad
More than the Usual Shrimp Remoulade
Sirloin Steak with Golden Fried Zucchini
Honey Fried Chicken Dinner
Better for You Beef Stroganoff
Apple Cranberry Stuffed Pork Roast with Sweet Potatoes
Salmon and Vegetables Teriyaki
Savory Lentil Pie
Pasta with Mushroom and Sun-Dried Tomato Sauce
Quick and Easy 400-Calorie Recipes will help you lose weight without letting cooking and planning weight-loss friendly meals take over your life.
Details
Weitere ISBN/GTIN9780760390535
ProduktartE-Book
EinbandartE-Book
FormatEPUB
Format HinweisDRM Adobe
FormatE101
Erscheinungsjahr2024
Erscheinungsdatum05.03.2024
Seiten144 Seiten
SpracheEnglisch
Dateigrösse1099 Kbytes
Illustrationencolor photos
Artikel-Nr.13147411
Rubriken
Genre9200

Autor

Dick Logue is the author of several diet-friendly cookbooks and has been following a heart-healthy lifestyle for decades now. After being diagnosed with congestive heart failure more than 20 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes and writing about it on his website. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes, among others. He lives in La Plata, Maryland.