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Pretty Happy

The Healthy Way to Love Your Body
BuchKartoniert, Paperback
288 Seiten
Englisch
HarperCollins UKerschienen am18.02.2016
A smart health and fitness bible from inspirational actress Kate Hudson.mehr
Verfügbare Formate
BuchKartoniert, Paperback
EUR22,00
TaschenbuchKartoniert, Paperback
EUR20,00
E-BookEPUBePub WasserzeichenE-Book
EUR18,18
E-BookEPUBDRM AdobeE-Book
EUR11,99
E-BookEPUBDRM AdobeE-Book
EUR12,99

Produkt

KlappentextA smart health and fitness bible from inspirational actress Kate Hudson.
Details
ISBN/GTIN978-0-00-817199-5
ProduktartBuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2016
Erscheinungsdatum18.02.2016
Seiten288 Seiten
SpracheEnglisch
Gewicht750 g
Illustrationen50 col illus
Artikel-Nr.15635921

Inhalt/Kritik

Kritik
"This guide to becoming "pretty happy" is a simply charming path to calm self-confidence." - Publisher's Weekly

"Kate Hudson's Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy."
-Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats

"Kate Hudson's path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that too!"
-Daphne Ozmehr

Autor

Kate Hudson is an actress, fashion icon and creator of Fabletics. She is the mother of two sons and the daughter of Goldie Hawn. Her next film releases in October 2015 -Rock the Kasbah - coming from Open Road Films, and starring Bill Murray and Bruce Willis. She will also star in The Long Night in 2016.