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Own the Day, Own Your Life

Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
BuchKartoniert, Paperback
431 Seiten
Englisch
Harper Collins Publ. UKerschienen am19.04.2018
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.mehr
Verfügbare Formate
BuchKartoniert, Paperback
EUR22,00
BuchGebunden
EUR30,00
E-BookEPUBDRM AdobeE-Book
EUR11,99
E-BookEPUBDRM AdobeE-Book
EUR11,99

Produkt

KlappentextRevolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.
Details
ISBN/GTIN978-0-00-828641-5
ProduktartBuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (UK)
Erscheinungsjahr2018
Erscheinungsdatum19.04.2018
Seiten431 Seiten
SpracheEnglisch
MasseBreite 151 mm, Höhe 231 mm, Dicke 38 mm
Gewicht548 g
Artikel-Nr.45912673

Autor

Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey¿s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas