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Tiny Traumas

BuchKartoniert, Paperback
Englisch
HarperCollins UKerschienen am02.02.2023
When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.mehr
Verfügbare Formate
BuchGebunden
EUR22,00
BuchKartoniert, Paperback
EUR17,00
BuchGebunden
EUR29,00
TaschenbuchKartoniert, Paperback
EUR19,50

Produkt

KlappentextWhen little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want.
ZusammenfassungEmotional illiteracy, microaggressions and gaslighting are some examples of ?Tiny T? trauma. We have been fooled into believing that ?Tiny T? trauma doesn?t matter, leaving us with an undercurrent of melancholy and anxiety. But life doesn?t have to be experienced in this suffocating way. This book gives answers to challenging emotions and the practical tools to begin living the life you want.
Details
ISBN/GTIN978-0-00-853643-5
ProduktartBuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2023
Erscheinungsdatum02.02.2023
SpracheEnglisch
Gewicht329 g
Artikel-Nr.59520637

Autor

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg's solution-focused approach gives practical tips and strategies for life's tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women's Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.