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Developing Resilience

A Cognitive-Behavioural Approach
TaschenbuchKartoniert, Paperback
200 Seiten
Englisch
Taylor & Franciserschienen am04.07.20172. Aufl.
Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life´s adversities in order to understand how we respond to them.mehr
Verfügbare Formate
BuchGebunden
EUR207,50
TaschenbuchKartoniert, Paperback
EUR28,00
E-BookPDFDRM AdobeE-Book
EUR29,99
E-BookEPUBDRM AdobeE-Book
EUR29,99

Produkt

KlappentextSome individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life´s adversities in order to understand how we respond to them.
Details
ISBN/GTIN978-0-415-79291-2
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2017
Erscheinungsdatum04.07.2017
Auflage2. Aufl.
Seiten200 Seiten
SpracheEnglisch
Gewicht260 g
Illustrationen1 Tabellen
Artikel-Nr.42971726

Inhalt/Kritik

Inhaltsverzeichnis
List of illustrations vi Preface vii 1 What is resilience? 2 Attitude: the heart of resilience 3 Attitudes that undermine resilience building 4 Making yourself more resilient 5 Strengths underpinning resilience 6 Resilience in the workplace 7 Resilience in relationships 8 Resilience in dealing with difficult people 9 Maintaining resilience10 An overview of resilience References Indexmehr
Kritik
"The first edition of this book was a landmark publication in presenting a cognitive-behavioural perspective on resilience with Michael Neenan's characteristic perceptiveness and clarity. The second edition is even better and contains topical new material on stoicism, positive psychology and the use of central personal metaphors. An important update"

Windy Dryden Ph.D, Emeritus Professor of Psychotherapeutic Studies, Goldsmiths University of Londonmehr

Autor

Michael Neenan is a former Associate Director of the Centre for Stress Management and Centre for Coaching, Blackheath. He works in private practice as a cognitive behaviour therapist and coach. He is the author (with Windy Dryden) of Life Coaching: A Cognitive Behavioural Approach (2nd edn., 2014).