Produkt
Klappentext"As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Brene Brown, Tarana Burke, and Esther Perel, among others, shows us that we don't have to carry our emotional burdens alone. Hemphill demonstrates a future in which healing is done in community, weaving together stories from their own experience as a trauma survivor with clinical accounts and lessons learned from their time as a social movement architect. They ask, 'What would it do to movements, to our society and culture, to have the principles of healing at the very center? And what does it do to have healing at the center of every structure and everything we create?" In this life-affirming framework for the way forward, Hemphill shows us how to heal our bodies, minds, and souls--to develop the interpersonal skills necessary to break down the doors of disconnection and take the necessary risks to reshape our world toward justice"--
Details
ISBN/GTIN978-0-593-94672-5
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Verlag
Erscheinungsjahr2024
Erscheinungsdatum04.06.2024
Seiten336 Seiten
SpracheEnglisch
MasseBreite 152 mm, Höhe 227 mm, Dicke 24 mm
Gewicht380 g
Artikel-Nr.61152278
Rubriken
GenreRomane Taschenbuch