Off the Clock

Feel Less Busy While Getting More Done

von

Vanderkam, Laura

BuchGebunden

256 Seiten

Englisch

Penguin Publishing Grouperschienen am29.05.2018

Laura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her core message is that you have more time than you think you do, and you can feel less stressed while getting more done.With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches-- How to clear your calendar of activities that are boring, stressful - or just not the best use of your time.- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive.- How to linger in great experiences while they're happening, and why good memories seem to make time expand.Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.mehr

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KlappentextLaura Vanderkam, the acclaimed author of What the Most Successful People Do Before Breakfast, isn't like other time-management gurus. She's not trying to shave off 30 seconds here or there; she's interested in the emotional and psychological side of the 168 hours everyone has each week. Her core message is that you have more time than you think you do, and you can feel less stressed while getting more done.With the right habits, you can live efficiently and effectively, and yet still see time as abundant. For instance, Vanderkam teaches-- How to clear your calendar of activities that are boring, stressful - or just not the best use of your time.- Why tackling your top priorities during the hours when you have the most energy will change your perception of what it means to be productive.- How to linger in great experiences while they're happening, and why good memories seem to make time expand.Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people who are learning how to use these tools. Off the Clock can inspire the rest of us to create lives that are not only productive, but enjoyable in the moment.

Details

ISBN/GTIN978-0-7352-1981-6

ProduktartBuch

EinbandartGebunden

FormatGenäht

Verlag

Penguin Publishing Group

Erscheinungsjahr2018

Erscheinungsdatum29.05.2018

Seiten256 Seiten

SpracheEnglisch

MasseBreite 137 mm, Höhe 185 mm, Dicke 27 mm