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The Inflammation Spectrum

Find Your Food Triggers and Reset Your System
BuchGebunden
321 Seiten
Englisch
Penguin LLC USerschienen am15.10.2019
From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.mehr
Verfügbare Formate
BuchGebunden
EUR27,00
TaschenbuchKartoniert, Paperback
EUR18,00
TaschenbuchKartoniert, Paperback
EUR22,00
TaschenbuchKartoniert, Paperback
EUR14,50
E-BookEPUBDRM AdobeE-Book
EUR10,49
E-BookEPUBDRM AdobeE-Book
EUR6,99

Produkt

KlappentextFrom the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great.In Dr. Will Cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone else may not be right for your body. At heart, The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Details
ISBN/GTIN978-0-7352-2008-9
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2019
Erscheinungsdatum15.10.2019
Seiten321 Seiten
SpracheEnglisch
MasseBreite 158 mm, Höhe 236 mm, Dicke 35 mm
Gewicht537 g
Artikel-Nr.51608077