Hugendubel.info - Die B2B Online-Buchhandlung 

Merkliste
Die Merkliste ist leer.
Bitte warten - die Druckansicht der Seite wird vorbereitet.
Der Druckdialog öffnet sich, sobald die Seite vollständig geladen wurde.
Sollte die Druckvorschau unvollständig sein, bitte schliessen und "Erneut drucken" wählen.

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook

TaschenbuchKartoniert, Paperback
256 Seiten
Englisch
DK Publishing (Dorling Kindersley)erschienen am04.01.2022
Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we´ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body´s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.- A core focus on make-ahead meals designed for a modern healthy lifestyle.Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.mehr
Verfügbare Formate
BuchGebunden
EUR25,00
TaschenbuchKartoniert, Paperback
EUR20,50
E-BookEPUBDRM AdobeE-Book
EUR9,99

Produkt

KlappentextIntroducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes.Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we´ve got you covered! Ayurveda teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs.                      This beautifully illustrated cookbook gives a detailed look at how to eat according to your body´s specific needs, and will help you connect with your inner self. Dive straight in to discover:- Over 100 deliciously recipes including vegan and gluten-free options.- A clear easy-to-follow overview of basic Ayurvedic principles.- Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.- A core focus on make-ahead meals designed for a modern healthy lifestyle.Eat Feel Fresh emphasizes a modernized, plant-based approach to Ayurvedic eating, encouraging you to learn how changes in season and climate affect your digestion and how to adjust what you eat accordingly. Fall in love with cooking and change your relationship with food for the better with this contemporary vegan Ayurvedic cookbook: a must-have health book for anyone interested in adopting Ayurvedic principles to their lifestyle. Doubling up as the perfect gift for yoga practitioners who want to complement their physical practice through nutrition and lifestyle, or generally anyone interested in holistic healing to achieve a healthier, more balanced lifestyle.Wellness of the mind and body is vitally important in how we function as human beings. This healthy eating cookbook provides an essential guide on how to best take care of our most precious asset holistically. It has a personal narrative and author-driven success story as well as practical guidance and beautiful photography, to help you best integrate traditional Ayurvedic wisdom and contemporary nutritional science into your diet.
Details
ISBN/GTIN978-0-7440-4961-9
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2022
Erscheinungsdatum04.01.2022
Seiten256 Seiten
SpracheEnglisch
MasseBreite 196 mm, Höhe 234 mm, Dicke 24 mm
Gewicht848 g
Artikel-Nr.58080639
Rubriken
GenreKochen & Geniessen

Autor

Sahara Rose is an ancient soul in a modern body. She is a best-selling author and host of the Highest Self Podcast, the top-ranked spirituality podcast on iTunes. She has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra, who wrote the forewords for her books. Sahara is known for making spiritual and Ayurvedic wisdom fun and relatable so it can serve the needs of today's people.