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Sexy, Lean and Strong After 50!: How I went from Fat, Depressed and Divorced to the Best Shape of My Life....and How YOU Can, Too!

von
Dutcher, DebKlein, ChristinaIllustrationenKlein, RandyIllustrationen
TaschenbuchKartoniert, Paperback
108 Seiten
Englisch
Suzi K Edwardserschienen am17.01.2016

Produkt

Details
ISBN/GTIN978-0-9700549-5-1
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2016
Erscheinungsdatum17.01.2016
Seiten108 Seiten
SpracheEnglisch
MasseBreite 152 mm, Höhe 229 mm, Dicke 6 mm
Gewicht154 g
Artikel-Nr.37739075

Autor

Dutcher, DebKlein, ChristinaIllustrationenKlein, RandyIllustrationen
Deb Dutcher spent 20 years in a stressful high-tech career. She lost everything -- a thirty-year marriage, son, home, livelihood and her health. She turned it all around and, at age 62, flaunts a toned body in a bikini on the beaches of Hawaii. A Certified Integrative Health Coach, "Sexy, Lean and Strong after 50!" is Deb's first book, written after her own experience rising up from despair and depression to embracing a healthy lifestyle through nutrition, exercise and self-care. Deb's mission is to inspire other high-powered individuals, ignoring their bodies or taking them for granted, to stop and recognize they need to make changes, make themselves and their health a priority and get off "Mad-Body Mountain". Deb is a featured expert writer for e-magazine, "Wealthy Woman", where she writes on healthy aging. Deb provides Corporate Wellness Consulting services and individual health coaching through her company, Energy Unlimited Coach, based in Brentwood, California.
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