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Emotional Intelligence Habits

BuchGebunden
350 Seiten
Englisch
TalentSmarterschienen am12.10.2023
Change your habits, change your life. A powerful new way to increase your emotional intelligence.Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world´s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.By now, emotional intelligence (EQ) needs little introduction-it´s no secret that EQ is critical to your success-personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you´ll learn the key habits that will increase your core EQ skills:Self-AwarenessSelf-ManagementSocial AwarenessRelationship ManagementDr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to: overcome a lack of motivation and willpower to form powerful new habitsincrease your confidence, likeability, happiness, self-control and mental strengthform strong relationships by mastering conflict, communication, and neutralizing toxic peoplebeat stress, increase your productivity, and become a great leaderEmotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve yourgoals.mehr
Verfügbare Formate
BuchGebunden
EUR37,50
HörbuchCD-ROM
EUR44,00
E-BookEPUBDRM AdobeE-Book
EUR37,99

Produkt

KlappentextChange your habits, change your life. A powerful new way to increase your emotional intelligence.Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world´s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the world's #1 EQ assessment, the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.By now, emotional intelligence (EQ) needs little introduction-it´s no secret that EQ is critical to your success-personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you´ll learn the key habits that will increase your core EQ skills:Self-AwarenessSelf-ManagementSocial AwarenessRelationship ManagementDr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to: overcome a lack of motivation and willpower to form powerful new habitsincrease your confidence, likeability, happiness, self-control and mental strengthform strong relationships by mastering conflict, communication, and neutralizing toxic peoplebeat stress, increase your productivity, and become a great leaderEmotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve yourgoals.
Details
ISBN/GTIN978-0-9747193-7-5
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2023
Erscheinungsdatum12.10.2023
Seiten350 Seiten
SpracheEnglisch
Gewicht768 g
Artikel-Nr.60297152
Rubriken
GenreWirtschaft
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Inhalt/Kritik

Inhaltsverzeichnis
EMOTIONAL INTELLIGENCE HABITSThe Power of Emotional IntelligenceHow to Take the Emotional Intelligence Appraisal Test SECTION 1: EMOTIONAL INTELLIGENCE AT LARGEBeat Stress andStay CalmMake Yourself Even More LikeableNeutralize ToxicPeople Increase Your HappinessIncrease YourConfidenceIncrease Your Mental Strength Know When You´re Being Lied ToDevelop A GrowthMindset Clean Up Your Sleep HygieneRead Body Language Like A Pro Maintain A Positive Attitude Be Utterly AuthenticIncrease Your Self-Control Control Your Anger Unlock the Power of Your Personality Increase Your Intelligence Make Smart Decisions Crush Cognitive Biases Make Your Relationships Last SECTION 2:EMOTIONAL INTELLIGENCE AT WORK Become a Great Leader Increase Your Productivity Practice Mindfulness Get Motivated Make Your Workplace a Better Place  Survive A Bad Boss Learn Your LessonBreak the Bad Habits That Are Holding You Back Build Powerful New Success HabitsMaster Conflict Master Communication Beat ProcrastinationAccelerate Your Climb up the Corporate Ladder Be Persuasive and Get Your Point Across Avoid Integrity TrapsCreate True Work LifeBalanceAPPENDIX:Research Report: The Latest Discoveries in EmotionalIntelligenceNotesmehr

Autor

Dr. Travis Bradberry is the award-winning coauthor of the worldwide best-selling book Emotional Intelligence 2.0, and the cofounder of TalentSmartEQÒ. His books have sold millions of copies, have been translated into 25 languages and are available in more than 150 countries. 


Dr. Bradberry is a LinkedIn Top Voice with 2.5 million followers. He has written for, or been covered by, Newsweek, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The Washington Post , and The Harvard Business Review.

Dr. Bradberry holds a dual Ph.D. in clinical and industrial-organizational psychology. He received his Bachelor of Science in clinical psychology from the University of California San Diego.

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