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Laboratory Manual for Strength and Conditioning

BuchGebunden
196 Seiten
Englisch
Taylor & Franciserschienen am25.05.2023
This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.mehr
Verfügbare Formate
BuchGebunden
EUR162,50
TaschenbuchKartoniert, Paperback
EUR43,50
E-BookPDF0 - No protectionE-Book
EUR45,99
E-BookEPUB0 - No protectionE-Book
EUR45,99

Produkt

KlappentextThis book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.
Details
ISBN/GTIN978-1-032-03328-0
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2023
Erscheinungsdatum25.05.2023
Seiten196 Seiten
SpracheEnglisch
MasseBreite 170 mm, Höhe 244 mm, Dicke 13 mm
Gewicht531 g
Artikel-Nr.60183808
Rubriken
GenreMedizin

Inhalt/Kritik

Inhaltsverzeichnis
1 Pre-Participation Health Screening, Medical Clearance, and Informed Consent JOSHUA MILLER2 Athlete Needs Analysis PAUL COMFORT AND JOHN McMAHON3 Injury Risk Assessment Including Flexibility JOSHUA MILLER4 Statistical Analysis and Test Administration JOHN McMAHON, JOSHUA MILLER, AND PAUL COMFORT5 Body Composition JOSHUA MILLER6 Muscular Strength PAUL COMFORT AND JOHN McMAHON7 Muscular Power JOHN McMAHON AND PAUL COMFORT8 Muscular Endurance PAUL COMFORT AND JOHN McMAHON9 Anaerobic Capacity JOSHUA MILLER10 Aerobic Capacity Testing JOSHUA MILLER11 Speed JOHN McMAHON AND PAUL COMFORT12 Change of Direction Performance PAUL COMFORT AND JOHN McMAHONmehr

Autor

Joshua Miller, DHSc, CSCS, ACSM-EP, is a Clinical Associate Professor and Director of Undergraduate Studies in the Department of Kinesiology and Nutrition at the University of Illinois Chicago.

Paul Comfort, PhD, ASCC, CSCS*D, is a Professor of Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK and an adjunct professor at Edith Cowan University, Western Australia.

John McMahon, CSCS*D, ASCC, is a Reader (Associate Professor) in Sport and Exercise Biomechanics at the University of Salford, UK.