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The Big Fat Surprise

Why Butter, Meat and Cheese Belong in a Healthy Diet
TaschenbuchKartoniert, Paperback
496 Seiten
Englisch
Simon & Schustererschienen am06.01.2015
Investigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner, we are not trying hard enough. But what if the low-fat diet is itself the problem? Based on a nine-year investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. --From publisher description.mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR14,50
TaschenbuchKartoniert, Paperback
EUR23,00
E-BookEPUBDRM AdobeE-Book
EUR14,83

Produkt

KlappentextInvestigative journalist Nina Teicholz reveals here that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner, we are not trying hard enough. But what if the low-fat diet is itself the problem? Based on a nine-year investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. --From publisher description.
Details
ISBN/GTIN978-1-4516-2443-4
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Erscheinungsjahr2015
Erscheinungsdatum06.01.2015
Seiten496 Seiten
SpracheEnglisch
MasseBreite 154 mm, Höhe 228 mm, Dicke 33 mm
Gewicht500 g
Artikel-Nr.32485620

Autor

Nina Teicholz is an investigative science journalist and author as well as an advocate for evidence-based nutrition policy. Her work has appeared in The New York Times, The Wall Street Journal, The Independent, The Atlantic, and The New Yorker, among other places. She grew up in Berkeley, California, and now lives in New York.