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Teaching the Mindful Self-Compassion Program

A Guide for Professionals
BuchGebunden
452 Seiten
Englisch
Guilford Publicationserschienen am25.07.2019
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. .mehr
Verfügbare Formate
BuchGebunden
EUR92,00
TaschenbuchKartoniert, Paperback
EUR58,50

Produkt

KlappentextThis is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. .
Details
ISBN/GTIN978-1-4625-3904-8
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2019
Erscheinungsdatum25.07.2019
Seiten452 Seiten
SpracheEnglisch
MasseBreite 162 mm, Höhe 236 mm, Dicke 32 mm
Gewicht780 g
Artikel-Nr.49997252

Inhalt/Kritik

Inhaltsverzeichnis
I. Self-Compassion: Theory, Research, and Training 1. An Introduction to Mindful Self-Compassion 2. What Is Self-Compassion? 3. The Science of Self-Compassion 4. Teaching Self-Compassion II. On Teaching Mindful Self-Compassion 5. Understanding the Curriculum 6. Teaching Topics and Guiding Practices 7. Being a Compassionate Teacher 8. Facilitating Group Process 9. Engaging in Inquiry III. Session by Session 10. Session 1: Discovering Mindful Self-Compassion 11. Session 2: Practicing Mindfulness 12. Session 3: Practicing Loving-Kindness 13. Session 4: Discovering Your Compassionate Voice 14. Session 5: Living Deeply 15. Session R: Retreat 16. Session 6: Meeting Difficult Emotions 17. Session 7: Exploring Challenging Relationships 18. Session 8: Embracing Your Life IV. Integrating Self-Compassion into Psychotherapy 19. Mindful Self-Compassion and Psychotherapy 20. Special Issues in Therapy Appendices A. Ethical Guidelines B. Companion Reading C. Resourcesmehr

Autor

Christopher Germer, PhD, is a clinical psychologist and Lecturer on Psychiatry (part-time) at Harvard Medical School. His books with Kristin Neff include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program (for professionals). Dr. Germer is also author of The Mindful Path to Self-Compassion and coeditor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy. He lectures and leads workshops internationally and has a small psychotherapy practice in Massachusetts. His website is https://chrisgermer.com.

Kristin Neff, PhD, is Associate Professor of Educational Psychology at The University of Texas at Austin and a pioneer in the field of self-compassion research. She has been recognized as one of the most influential researchers in psychology worldwide. Her books with Christopher Germer include The Mindful Self-Compassion Workbook and Mindful Self-Compassion for Burnout (for the general public) and Teaching the Mindful Self-Compassion Program: A Guide for Professionals. Along with Christopher Germer, Dr. Neff developed the empirically supported Mindful Self-Compassion program and founded the Center for Mindful Self-Compassion. Her website is https://selfcompassion.org.