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Good Nature

The New Science of How Nature Improves Our Health
BuchKartoniert, Paperback
336 Seiten
Englisch
Bloomsbury Tradeerschienen am29.08.2024
'This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory' Richard Deverell, Director of Kew A revolutionary, science-based look at the ways nature can help make us healthier.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed that hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls.Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity. For the first time ever, Good Nature brings together these recent scientific findings and shares the simple changes we can all make in our lives. The book is full of surprising and practical ways that nature can improve our lives, such as: did you know that cedar enhances cancer-fighting cells in our immune system? Or that touching wood makes us feel calmer (the woodier, the knot-ier, the better)? Or that the scent of roses helps people drive more calmly and safely? Even having a pot plant by your desk can make a difference. A book with applications to everything from which way we walk to work to choosing where our kids should go to school, Good Nature brings the latest scientific research into our homes and workplaces. It shows how nature can help reduce the costs of healthcare and how, by bringing nature into our towns and cities, we can create a better, happier and healthier environment for all.mehr
Verfügbare Formate
BuchGebunden
EUR30,00
BuchKartoniert, Paperback
EUR21,50
BuchGebunden
EUR26,00
TaschenbuchKartoniert, Paperback
EUR14,50
E-BookEPUBDRM AdobeE-Book
EUR17,49
E-BookPDFDRM AdobeE-Book
EUR17,49

Produkt

Klappentext'This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory' Richard Deverell, Director of Kew A revolutionary, science-based look at the ways nature can help make us healthier.Fifteen years ago, University of Oxford Professor Kathy Willis read a study that radically changed her view of our relationship to the natural world. The study revealed that hospital patients recovering from surgery improved three times faster when they looked out of their windows at trees rather than seeing walls.Since then, she has dedicated her research to proving this link between the amount of green space in our lives and our better health, mood and longevity. For the first time ever, Good Nature brings together these recent scientific findings and shares the simple changes we can all make in our lives. The book is full of surprising and practical ways that nature can improve our lives, such as: did you know that cedar enhances cancer-fighting cells in our immune system? Or that touching wood makes us feel calmer (the woodier, the knot-ier, the better)? Or that the scent of roses helps people drive more calmly and safely? Even having a pot plant by your desk can make a difference. A book with applications to everything from which way we walk to work to choosing where our kids should go to school, Good Nature brings the latest scientific research into our homes and workplaces. It shows how nature can help reduce the costs of healthcare and how, by bringing nature into our towns and cities, we can create a better, happier and healthier environment for all.
Details
ISBN/GTIN978-1-5266-6490-7
ProduktartBuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2024
Erscheinungsdatum29.08.2024
Seiten336 Seiten
SpracheEnglisch
Gewicht460 g
Artikel-Nr.61415542

Inhalt/Kritik

Kritik
This lucid and entertaining book presents compelling scientific evidence that proves what many of us have perhaps long suspected: nature is really good for us. I found it revelatory Richard Deverell, Director of Kewmehr

Autor

Katherine Willis CBE is Professor of Biodiversity in the department of Biology and the Principal of St Edmund Hall, University of Oxford. She is also a Crossbench Peer in the House of Lords. Previous roles include Director of Science at the Royal Botanic Gardens, Kew, and a member of the UK Government's Natural Capital Committee. She has extensive broadcast experience and, in 2015, Kathy was awarded the Michael Faraday Medal for public communication of science from the Royal Society.