Hugendubel.info - Die B2B Online-Buchhandlung 

Merkliste
Die Merkliste ist leer.
Bitte warten - die Druckansicht der Seite wird vorbereitet.
Der Druckdialog öffnet sich, sobald die Seite vollständig geladen wurde.
Sollte die Druckvorschau unvollständig sein, bitte schliessen und "Erneut drucken" wählen.

Vegan Africa

Plant-Based Recipes from Ethiopia to Senegal
BuchGebunden
192 Seiten
Englisch
Experimenterschienen am01.01.2023
Here is plant-based Africa: more than 70 healthy and authentic recipes from 13 different African countries, including the author´s own home country of the Ivory Coast.mehr
Verfügbare Formate
BuchGebunden
EUR25,00
E-BookEPUBDRM AdobeE-Book
EUR25,49

Produkt

KlappentextHere is plant-based Africa: more than 70 healthy and authentic recipes from 13 different African countries, including the author´s own home country of the Ivory Coast.
Details
ISBN/GTIN978-1-61519-900-6
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2023
Erscheinungsdatum01.01.2023
Seiten192 Seiten
SpracheEnglisch
MasseBreite 198 mm, Höhe 246 mm, Dicke 25 mm
Gewicht862 g
Artikel-Nr.58665813
Rubriken
GenreKochen & Geniessen

Inhalt/Kritik

Inhaltsverzeichnis
Introduction
African Cuisines

Why Vegan?
Essential Ingredients
 African Superfoods
Sauces
Ivorian Vinaigrette
Satini Cotomili (Coriander Salsa)
Tomato Sauce
Green Nokoss (Senegalese Green Sauce)
Mango-Chili Sauce
Pili-Pili Sauce
Breads
Chapati (East African Flatbread)
Sweet Bread
Injera (Ethiopian Pancake)
Coconut Bread
Mauritian Savory Pancakes
Snacks
Crispy Chickpeas with Spices
Roasted Sweet Potato Hummus
Peanut Hummus
Sweet Pepper Corn Cakes
Red Bean Cakes
Sweet Potato Fondant Cake with Ginger
Plantain Fritters
Spicy Popcorn
Alloco
Plantain Chips with Paprika
Sweet Potato Fries
Salads
Roasted Eggplant with Tamarind
Sweet Potato and Young Shoot Salad
Red Cabbage Salad with Mango and Peanuts
Mango, Avocado, and Radish Salad
Orange, Chickpea, and Cumin Salad
Kachumbari (East African Salad)
Papaya Fonio Salad
Red Cabbage Salad with Mango and Raw Okra
Fresh Pineapple Salad
Roasted Cauliflower with Peanut-Ginger Sauce
Cauliflower Tabbouleh with Pistachio and Candied Lemon
Cassava Tabbouleh with Radishes and Herbs
Vegetable Pastels
Soups
Corn Soup with Peanuts
Roasted Tomato Soup with Chile
Carrot Soup with Ginger
White Bean and Bacon Velouté with Crispy Coconut
Cold Watermelon and Tomato Soup with Mango
Sopa de Amendoim (Angolan Peanut Soup)
Rwandan Vegetable Soup
Vegetable Mains and Sides
Plantain and Eggplant Stew
Cauliflower Yassa with Olives
Grilled Harissa Squash
Sautéed Spinach with Mushrooms and Plantain
Grilled Vegetable Wraps
Creamy Avocado Risotto
Roasted Tomato Millet
Potato Stew with Olives
Chakalaka (South African Stew)
Sweet Potato Stew and Red Beans
Egusi Stew (African Pistachio Stew)
Yam Akpessi (Ivorian-Style Eggplant and Yam)
Atakilt Wat (Ethiopian Cabbage, Potatoes, and Carrots)
Bobotie (South African Gratin)
Gari Foto (Cassava Semolina with Tomato)
Yassa Burger
Ghiteri (Kenyan Stew)
Mafé with Vegetables
Gratitude Bowl
Key Sir Alicha (Beet and Potato Stew)
Irio (Mashed Potatoes, Peas, and Corn)
Etor (Ghanaian Banana Puree)
Rice
Rice with Vermicelli, Spinach, and Cashews
Rice with Green Lentils and Onion
Geelrys (Yellow Rice with South African Grapes)
Jollof Rice
Rice Pilau
Atassi (Rice with Beans)
Desserts
Mango and Chile Compote
Creamy Chocolate Mousse
Coconut Milk Rice
Banana and Peanut Ice Cream
Coconut-Lemongrass Muffins
Cocoa Muffins with Candied Ginger
Peanut and Date Cookies
Plantain Pancakes
Coconut-Lime Brioche
Drinks
Cashew Milk with Dates
Spiced Hot Chocolate
Coconut-Mango Milkshake
Bissap with Basil
Hibiscus Tea
Lemongrass Lemonade
Kinkeliba and Mint Iced Tea

Menusmehr

Autor

Marie Kacouchia is a young Parisian who embraces the cultural references of her two homelands: France and the Ivory Coast. Passionate about cooking, her goal is to promote this singular culture of hers, between the culture of origin and that of the host country, through cuisine that is essentially mixed. She lives in Paris, France.
Weitere Artikel von
Kacouchia, Marie