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Practical Paleo, 2nd Edition (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle

BuchGebunden
480 Seiten
Englisch
Victory Belt Publishingerschienen am06.09.2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.mehr

Produkt

KlappentextWith more than half a million copies sold, the first edition of Practical Paleo revolutionised the way we think about food and our bodies. Dubbed 'The Paleo Bible' by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health - including reducing or even eliminating symptoms associated with common health disorders. Now, this second edition has been updated to include new information, answer common questions, and make it even easier for you to customise your diet to meet your personal health goals.
Details
ISBN/GTIN978-1-62860-002-5
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2016
Erscheinungsdatum06.09.2016
Seiten480 Seiten
SpracheEnglisch
MasseBreite 218 mm, Höhe 277 mm, Dicke 36 mm
Gewicht1950 g
Artikel-Nr.38955715

Autor

Diane Sanfilippo holds a bachelor's degree from Syracuse University and is a certified nutrition consultant. She writes a popular health blog called Balanced Bites (www.balancedbites.com), has a private nutritional-consulting practice, teaches Paleo nutrition seminars nationwide, and has a top-rated weekly podcast, The Balanced Bites Podcast, available free from iTunes.