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The Protein-Sparing Modified Fast Method

Over 100 Recipes to Accelerate Weight Loss & Improve Healing
TaschenbuchKartoniert, Paperback
288 Seiten
Englisch
Victory Belt Publishingerschienen am12.04.2022
A Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. It's an extremely effective way to improve insulin sensitivity and break stalls. Bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too!mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR48,50
E-BookEPUBDRM AdobeE-Book
EUR30,49

Produkt

KlappentextA Protein-Sparing Modified Fast (PSMF) is a tool designed to kick-start rapid weight loss by minimising carbs and fat while supplying the body with adequate protein. This approach mimics the rapid weight loss benefits of fasting while preventing the loss of lean mass. It's an extremely effective way to improve insulin sensitivity and break stalls. Bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too!
Details
ISBN/GTIN978-1-62860-130-5
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2022
Erscheinungsdatum12.04.2022
Seiten288 Seiten
SpracheEnglisch
MasseBreite 203 mm, Höhe 256 mm, Dicke 22 mm
Gewicht990 g
Artikel-Nr.58103077
Rubriken
GenreKochen & Geniessen