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The Internal Family Systems Workbook

A Guide to Discover Your Self and Heal Your Parts
TaschenbuchKartoniert, Paperback
240 Seiten
Englisch
Sounds Trueerscheint am03.12.2024
The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.mehr

Produkt

KlappentextThe only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.
Details
ISBN/GTIN978-1-64963-311-8
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Erscheinungsjahr2024
Erscheinungsdatum03.12.2024
Seiten240 Seiten
SpracheEnglisch
MasseBreite 178 mm, Höhe 229 mm, Dicke 25 mm
Gewicht454 g
Artikel-Nr.61144068

Autor

Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective, evidence-based therapeutic model that de-pathologizes the multipart personality. His IFS Institute offers training for professionals and the general public. Formerly an associate professor in the Department of Psychiatry at the University of Illinois at Chicago and later at Northwestern University, he is currently on the faculty of Harvard Medical School. He is the author of several books, including No Bad Parts, Introduction to Internal Family Systems, and You are the One You've Been Waiting For, and is a sought-after presenter. For more, visit ifs-institute.com.