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The Sugar Detox Plan

The Essential 3-Step Plan for Breaking Your Sugar Habit
TaschenbuchKartoniert, Paperback
176 Seiten
Englisch
Countryman Presserschienen am27.12.2016
Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started. "Sugar scares me too, obviously. If sugar just makes us fatter, that's one thing. We start gaining weight, we eat less of it. But we are also talking about things we can't see - fatty liver, insulin resistance and all that follows." -Gary Taubes, The New York Timesmehr

Produkt

KlappentextHealth warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started. "Sugar scares me too, obviously. If sugar just makes us fatter, that's one thing. We start gaining weight, we eat less of it. But we are also talking about things we can't see - fatty liver, insulin resistance and all that follows." -Gary Taubes, The New York Times
Details
ISBN/GTIN978-1-68268-002-5
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Erscheinungsjahr2016
Erscheinungsdatum27.12.2016
Seiten176 Seiten
SpracheEnglisch
MasseBreite 169 mm, Höhe 238 mm, Dicke 20 mm
Gewicht478 g
Artikel-Nr.40121702

Autor

Dr. Kurt Mosetter is a physician and medical practitioner. He studied Medicine at the Albert-Ludwigs-University in Freiburg. He is the founder of Myoreflextherapy (www.myoreflex.de) and, since 2011, has been the doctor for the American Men's soccer team.