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45 Ways to Live Like an Italian

Italian-Inspired Self-Care Traditions for Everyday Happiness
BuchGebunden
240 Seiten
Englisch
Sourcebooks, Incerschienen am05.01.2024
You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.When it comes to self-care, nobody does it quite like an Italian.Italians are renowned the world over for their ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita doesn't require wealth, status, or owning a villa on the Mediterranean. It only requires you to slow your pace and enjoy the happy moments wherever you find them. And who couldn't use a little more happiness in their life?If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian.45 Ways to Live Like an Italian will inspire you to adopt the sweetness of Italy and begin to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful.Focuses on self-care in all facets of your life, including:FoodTimeSelfRelationshipsBeliefsLifestyleThis beautifully illustrated gift book makes the perfect gift for Italophiles or anyone needing a reminder to slow down and enjoy the sweetness of life.mehr
Verfügbare Formate
BuchGebunden
EUR19,50
E-BookEPUBDRM AdobeE-Book
EUR9,99

Produkt

KlappentextYou've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using the Italian concept of la dolce vita.When it comes to self-care, nobody does it quite like an Italian.Italians are renowned the world over for their ability to savor simple pleasures throughout the course of an ordinary day, a concept known as la dolce vita, or the sweet life. Living a dolce vita doesn't require wealth, status, or owning a villa on the Mediterranean. It only requires you to slow your pace and enjoy the happy moments wherever you find them. And who couldn't use a little more happiness in their life?If you have ever been to Italy, the transformative nature of the bel paese has certainly wound its way into your soul. But you don't have to visit Italy to live like an Italian or to celebrate life like an Italian.45 Ways to Live Like an Italian will inspire you to adopt the sweetness of Italy and begin to notice the small daily details that turn ordinary moments into extraordinary experiences, ultimately making your life richer, more enjoyable, and less stressful.Focuses on self-care in all facets of your life, including:FoodTimeSelfRelationshipsBeliefsLifestyleThis beautifully illustrated gift book makes the perfect gift for Italophiles or anyone needing a reminder to slow down and enjoy the sweetness of life.
Details
ISBN/GTIN978-1-7282-7433-1
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2024
Erscheinungsdatum05.01.2024
Seiten240 Seiten
SpracheEnglisch
MasseBreite 133 mm, Höhe 184 mm, Dicke 26 mm
Gewicht526 g
Artikel-Nr.60170708

Autor

Raeleen D'Agostino Mautner, a citizen of both Italy and the U.S., holds a PhD in psychology. An astute observer of cultural differences, she was brought up in an Italian family and travels to Italy frequently. She is a regular contributor to bilingual (English/Italian) publications and has served as the stress-reduction interventionist for a large cardiac study at Yale. She lives in New Haven, Connecticut.
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Mautner, Raeleen D'Agostino