The Circadian Diabetes Code

Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes

von

Panda, Satchin

TaschenbuchKartoniert, Paperback

288 Seiten

Englisch

Ebury Publishingerschienen am09.11.2021

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetesmehr

Auf dieser Seite:

EUR22,00

In den Warenkorb

Produkt

KlappentextChanging when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes

Details

ISBN/GTIN978-1-78504-402-1

ProduktartTaschenbuch

EinbandartKartoniert, Paperback

Verlag

Ebury Publishing

Erscheinungsjahr2021

Erscheinungsdatum09.11.2021

Seiten288 Seiten

SpracheEnglisch

MasseBreite 150 mm, Höhe 231 mm, Dicke 24 mm

Gewicht356 g