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Einband grossHow Do You Cope?
ISBN/GTIN

How Do You Cope?

Notes on Strength, Resilience and Finding Ourselves
BuchGebunden
352 Seiten
Englisch
BBC Bookserschienen am02.08.2024
The show must go on. What does it mean to worry? How can we deal with loss? When adversity strikes, how do we cope? In their hit BBC podcast, Elis James and John Robins have delved deep into their own and others' personal experiences to explore a diverse range of mental health issues, from anxiety and grief to illness, identity and exclusion. Drawing on these rich conversations, along with the help of team of mental health experts, How Do You Cope? is a unique exploration of how we overcome the everyday struggles, as well as the more significant challenges, in our lives. Including expert advice and practical tips from psychologists and counsellors, How Do You Cope? is an inspiring journey through the front lines of mental health.mehr

Produkt

KlappentextThe show must go on. What does it mean to worry? How can we deal with loss? When adversity strikes, how do we cope? In their hit BBC podcast, Elis James and John Robins have delved deep into their own and others' personal experiences to explore a diverse range of mental health issues, from anxiety and grief to illness, identity and exclusion. Drawing on these rich conversations, along with the help of team of mental health experts, How Do You Cope? is a unique exploration of how we overcome the everyday struggles, as well as the more significant challenges, in our lives. Including expert advice and practical tips from psychologists and counsellors, How Do You Cope? is an inspiring journey through the front lines of mental health.
Details
ISBN/GTIN978-1-78594-767-4
ProduktartBuch
EinbandartGebunden
FormatGenäht
Verlag
Erscheinungsjahr2024
Erscheinungsdatum02.08.2024
Seiten352 Seiten
SpracheEnglisch
MasseBreite 135 mm, Höhe 216 mm, Dicke 19 mm
Gewicht567 g
Artikel-Nr.61807145