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Allen Carr's Easy Way to Quit Emotional Eating

Set Yourself Free from Binge-Eating and Comfort-Eating
TaschenbuchKartoniert, Paperback
256 Seiten
Englisch
Arcturus Publishingerschienen am11.12.2019
"Set yourself free from binge-eating and comfort-eating"--Cover.mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR17,00
TaschenbuchKartoniert, Paperback
EUR16,00

Produkt

Klappentext"Set yourself free from binge-eating and comfort-eating"--Cover.
Details
ISBN/GTIN978-1-78950-004-2
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Erscheinungsjahr2019
Erscheinungsdatum11.12.2019
Seiten256 Seiten
SpracheEnglisch
MasseBreite 153 mm, Höhe 228 mm, Dicke 22 mm
Gewicht378 g
Artikel-Nr.50946084

Autor

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.