Produkt
KlappentextWhether it´s your first time on the mat or you´re a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.
Details
ISBN/GTIN978-1-80007-695-2
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Verlag
Erscheinungsjahr2023
Erscheinungsdatum09.03.2023
Seiten126 Seiten
SpracheEnglisch
MasseBreite 106 mm, Höhe 140 mm, Dicke 17 mm
Gewicht146 g
Illustrationen36 black & white illustrations
Artikel-Nr.59511913
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