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The Essence of Time: Essays on Mastering the Shortness of Life
BuchGebunden
276 Seiten
Englisch
Grosvenor House Publishing Limitederschienen am14.03.2024
A reflective book inspired by Seneca's teachings, focusing on the importance of living a purposeful and meaningful life. It emphasises embracing change, self-awareness, resilience, and cherishing every moment in life's finite journey.mehr

Produkt

KlappentextA reflective book inspired by Seneca's teachings, focusing on the importance of living a purposeful and meaningful life. It emphasises embracing change, self-awareness, resilience, and cherishing every moment in life's finite journey.
Details
ISBN/GTIN978-1-80381-818-4
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2024
Erscheinungsdatum14.03.2024
Seiten276 Seiten
SpracheEnglisch
MasseBreite 132 mm, Höhe 209 mm, Dicke 20 mm
Gewicht428 g
Artikel-Nr.61410767

Inhalt/Kritik

Inhaltsverzeichnis
AcknowledgementsForewordTable of ContentsIntroductionChapter 1 Life is FiniteImpermanencePrecious MomentsRegretsProcrastinationSelf-AwarenessStrength of MindExcellenceFocusCourage and GratitudeA Purposeful, Meaningful LifeLessons from Life is FiniteChapter 2 Living in the MomentImpacts of DistractionTime-Wasting ActivitiesOne Day at a TimeThought AwarenessMindfulness and Directed AttentionSelf-Discipline and PurposeIllusion of EternityPrioritisingWhat's Essential?Strategies to Stay FocusedLessons from Living in the MomentChapter 3 A Meaningful LifeFocusTime's ValueDesires and PassionsSelf-DisciplineSuccessFinancesCareers, Hobbies, and RelationshipsDiet and ExerciseGratitudeMeaningful ConnectionsLessons from a Meaningful LifeChapter 4 Seizing OpportunitiesSelf-ReflectionCourage and ConfidenceEmbracing ChangeLiving IntentionallyPlaying the Long GameThriving in Uncertainty and AdversityEmbrace FailureIncremental GrowthCultivating Good Habits for Sustainable ProgressNew OpportunitiesLessons from Seizing OpportunitiesChapter 5 Never Too Late for HappinessControl Your HappinessDon't be Held BackDon't Compare Yourself to OthersAge is Not a BarrierInvest in Personal GrowthStart Something NewOpportunities in Every SituationSmall StepsBelieving in YourselfLet Go of PerfectionismLessons from Never Too Late for HappinessChapter 6 Death Comes QuicklyLive Well Before Death Finds YouFutility of WorryEmbrace Life NowTake Control of Your DestinyImprove Your Life Every DayWho Are You, and When Will You Disappear?What Has Been Given Can be Taken AwayHow Would You Spend Today If There Were No Tomorrow?What Can Death Not Take Away?Lessons from Death Comes QuicklyChapter 7 Live Your Path FreelyAccountability for Your LifePower of ChoiceFreedom as an Intentional PriorityFree Yourself from Others' ExpectationsUseless ComparisonsAdversity as Opportunity for GrowthEmbrace ComplexitySelf-Reliance in Decision MakingCourage from Active ReflectionLessons from Live Your Path FreelyChapter 8 Finding Contentment with SimplicityBefriending the Impermanence of LifeDetaching from ThingsRejecting False Hopes and AppearancesLiving with Simplicity and GratitudeShort- and Long-Term ContentmentChallenging Traditional Notions of SuccessPreserving Mental Sanity Through SimplicityAvoiding OverthinkingPatience and ForgivenessTrue Peace and ContentmentLessons from Finding Peace and ContentmentChapter 9 Appreciating Life's Unique ExperiencesEmbracing the Fragility of LifeAccepting ChangeChallenging Your Comfort ZonePassionate LivingReconnecting with Nature and SimplicityEstablishing Momentum on Life's JourneyQuality Over QuantityCherishing Every MemoryCultivating Gratitude for Life's Ephemeral MomentsLessons from Appreciating Life's Unique ExperiencesChapter 10 In ConclusionLiving a Meaningful LifeThe Legacy of Your ActionsAchieving Your Goals and Conquering FearMaking Difficult DecisionsStriving for Fulfilment and GreatnessLiving Beyond Ambition, Power, and WealthLearning the Value of Friendship and FamilyDeath as Part of Life's JourneyYour Legacy to OthersA Meaningful and Fulfilled LifeConcluding SummaryReferencesmehr

Autor

Robert N. Jacobs, a multi-faceted individual, is a loving father, devoted husband, dutiful son, supportive brother, insightful thought leader, and fervent activist for humanity. His passion and commitment to making a difference are the driving forces behind his written works. Originally hailing from South Africa, Robert now calls the picturesque rolling hills of Buckinghamshire, UK, his home, where he lives with his wife Simona, their inquisitive daughter Ava, and their feline companion, Gucci. Robert's literary journey includes acclaimed titles like 'Aspire for Abundance', 'Daily Reflections', 'The Lion Inside', 'Abundance for Kids' and 'Standing Out'. Each book reflects his profound desire to contribute positively to society and inspire those around him. His newest book, 'Standing Out: The Necessity of Admirable Character In A World Facing Moral Erosion', continues this mission, addressing the importance of maintaining moral integrity in an increasingly complex world. A life-changing diagnosis of Type 1 diabetes on his wedding day at the age of 40 became a pivotal moment in Robert's life. With an ambulance substituting for a traditional wedding car, it was a day few could forget. This event led Robert to a realization that he openly shares, "Diabetes saved my life." Before his diagnosis, he admits to taking life for granted, but since then, he has discovered his mojo and a newfound enthusiasm for life. Robert's work is more than just words on paper; it's a testament to his resilience, spirit, and commitment to fostering a better world. His books are not just meant to be read, but to serve as catalysts for change, inspiring readers to live with purpose, integrity, and compassion.

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