Produkt
KlappentextIn order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Details
ISBN/GTIN978-1-84126-339-7
ProduktartBuch
EinbandartKartoniert, Paperback
ErscheinungslandDeutschland
Erscheinungsjahr2014
Erscheinungsdatum25.09.2014
Auflage1st reprint of the 1st edition
Seiten168 Seiten
SpracheEnglisch
Gewicht419 g
Illustrationen113 farbige Rastergrafiken, 1 farbige Tabellen, 103 farbige Abbildungen
Artikel-Nr.12968856
Rubriken