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Moon Yoga

Poses, Flows and Rituals to Help You Move with the Moon
BuchGebunden
128 Seiten
Englisch
Octopus Publishing Grouperschienen am05.01.2023
Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspiredmehr

Produkt

KlappentextLearn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energised and inspired
Details
ISBN/GTIN978-1-84181-523-7
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2023
Erscheinungsdatum05.01.2023
Seiten128 Seiten
SpracheEnglisch
MasseBreite 136 mm, Höhe 178 mm, Dicke 17 mm
Gewicht294 g
Artikel-Nr.58853081

Autor

Lisa Hood has been working with bodies for over 16 years. She trained and performed as a professional dancer and has been teaching yoga for 5 years.
For the last 5 years she has found herself being more and more drawn to other methods of mindfulness. Watching the moon, and understanding its energy and having the freedom to be bold enough to manifest with conviction, has given her the opportunity to make decisive exciting decisions in her life and she brings these gifts from Mama Earth into her teaching.

@lahoodyoga