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How to be feral

Movement practices to re-wild your body
TaschenbuchKartoniert, Paperback
200 Seiten
Englisch
Triarchy Presserschienen am20.07.2024
Challenges our preconceived notions of how our body should move. Uses a series of practices and reflections to disrupt our usual shape and movement and our beliefs about our place in the natural world. 91 movement practices that any reader can use to question and come to understand our conditioning and our biases.mehr

Produkt

KlappentextChallenges our preconceived notions of how our body should move. Uses a series of practices and reflections to disrupt our usual shape and movement and our beliefs about our place in the natural world. 91 movement practices that any reader can use to question and come to understand our conditioning and our biases.
Details
ISBN/GTIN978-1-913743-91-8
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2024
Erscheinungsdatum20.07.2024
Seiten200 Seiten
SpracheEnglisch
MasseBreite 229 mm, Höhe 152 mm, Dicke 16 mm
Gewicht372 g
Artikel-Nr.15443227

Inhalt/Kritik

Inhaltsverzeichnis
Trusting the body, Notes on practice, Notes on reading, A conversation, I Disrupting the human, 1. Moving without the head on top, 2. Moving without standing upright, 3. Moving without the hands, 4. Moving from the pelvis, 5. Moving from the spine, 6. Moving the face, 7. Disrupting the human shape, 8. Questioning with the body, 9. Finding your edge, 10. Not slow or fast, in time, 12. Demystifying agency, II Being environment, 12. Landing, 13. Softening boundaries, 14. Moving in landscape, 15. Tuning to nature´s rhythm, 16. Shapeshifting frames, 17. Un-shaping with environment, 18. Becoming less human, 19. Moving with human design, 20. Being with, 21. Embracing impermanence, A feral human, Acknowledgments, About the Authormehr