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A Beginner's Guide to Chakras

Open the Path to Positivity, Wellness and Purpose
BuchGebunden
160 Seiten
Englisch
Rizzoli International Publicationserschienen am15.02.2022
Working with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.mehr

Produkt

KlappentextWorking with the chakras and understanding their energy will add a new depth to your health and well-being.With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres - including chakra-specific yoga poses, crystals, food and herbs and visualisations - for an eye-opening journey towards greater love and expansion.
Details
ISBN/GTIN978-1-922417-62-6
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2022
Erscheinungsdatum15.02.2022
Seiten160 Seiten
SpracheEnglisch
MasseBreite 152 mm, Höhe 216 mm, Dicke 20 mm
Gewicht499 g
Artikel-Nr.58398865
Rubriken
GenreEsoterik

Autor

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women¿s issues and more for outlets including Nylon, Cosmopolitan, Women¿s Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.¿s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.