Stress Management for Women

Get Rid of Stress and Anxiety for Life (Simple Solutions to Start Now to Live a Stress Free Life)

von

Lehmann, Daniel

BuchKartoniert, Paperback

212 Seiten

Englisch

Tomas Edwardserschienen am08.02.2021

There are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control. Here is a preview of what you'll learn... ¿ Stress discovery and evolution¿ Causes, symptoms, and impact of stress¿ Some of the odds signs of stress¿ Looking at stress through the life cycle¿ Handling and management of stress It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.mehr

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KlappentextThere are times when you will get angry because so much has come upon you and it seems to be overwhelming. You feel overpowered to do anything so it's easy for you to get into worrying about things that you can't control. Here is a preview of what you'll learn... ¿ Stress discovery and evolution¿ Causes, symptoms, and impact of stress¿ Some of the odds signs of stress¿ Looking at stress through the life cycle¿ Handling and management of stress It will help you recognize the onset of stress, define it for you and give you an idea of the terrible emotional, psychological and even physical effects episodes of what stress can have on you.

Details

ISBN/GTIN978-1-990268-30-4

ProduktartBuch

EinbandartKartoniert, Paperback

Verlag

Tomas Edwards

Erscheinungsjahr2021

Erscheinungsdatum08.02.2021

Seiten212 Seiten

SpracheEnglisch

MasseBreite 127 mm, Höhe 203 mm, Dicke 12 mm

Gewicht233 g