Produkt
Klappentext"The Aging Brain: Navigating Changes and Optimizing Performance" dives into the natural shifts our brains experience as we get older. It explores how memory, focus, and processing speed can evolve, and offers strategies to manage these changes. You'll learn techniques to enhance cognitive function, improve mental agility, and make the most of your brainpower as you age. This book empowers you to understand your brain's journey and navigate it with confidence.
Details
ISBN/GTIN978-3-384-26454-1
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Verlag
Erscheinungsjahr2024
Erscheinungsdatum18.06.2024
Seiten108 Seiten
SpracheEnglisch
Gewicht194 g
Artikel-Nr.16947962
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