Produkt
KlappentextUnlock the Power of Small Changes for a Happier, Healthier LifeAre you looking for simple, effective ways to improve your daily life without feeling overwhelmed? "25 Tiny Habits to Improve Your Life" is your ultimate guide to making manageable changes that bring significant benefits. Perfect for busy professionals, parents, students, and anyone looking to enhance their well-being, this book provides practical tips that fit seamlessly into any lifestyle.Why Choose This Book?Easy-to-Implement Tips: Each habit is designed to be simple and actionable, allowing you to start making positive changes immediately.Scientifically Backed: Learn about the psychological and scientific principles that make these habits effective.Flexible Approach: Not every habit will be a perfect fit for you, and that's okay. Pick and choose the ones that resonate most and adapt them to your needs.Real-Life Examples: Benefit from relatable stories and personal experiences that demonstrate the power of these tiny habits.Holistic Well-Being: From boosting your productivity and reducing stress to improving your health and finding more joy, this book covers all aspects of a fulfilling life.What You'll Discover:The magic of waking up just 10 minutes earlier to transform your morning routineHow turning off notifications can enhance your focus and presenceThe benefits of writing down your ideas and capturing creative thoughtsSimple ways to connect with strangers and boost your happinessPractical tips for helping others and experiencing the joy of kindnessAnd much more!Join thousands of readers who have already started their journey to a better life with these tiny habits.Order your copy of "25 Tiny Habits to Improve Your Life" today and take the first step towards a happier, healthier you.
ZusammenfassungWhy You'll Love This Book:Easy to Read and Apply: Each habit is explained in a straightforward manner, making it simple to start right away.Flexible and Adaptable: Choose the habits that resonate with you and fit them into your lifestyle at your own pace.Proven Benefits: Backed by scientific research and personal anecdotes, these habits have been shown to enhance well-being and happiness.Inspiring and Motivating: Filled with real-life examples and practical tips, this book will inspire you to take small steps towards a better life.Transform your life one tiny habit at a time. Order your copy of "25 Tiny Habits to Improve Your Life" today and start your journey towards a happier, healthier you!
Details
ISBN/GTIN978-3-384-29104-2
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Verlag
Erscheinungsjahr2024
Erscheinungsdatum13.07.2024
Seiten86 Seiten
SpracheEnglisch
Gewicht100 g
Artikel-Nr.17224147
Rubriken
GenreWirtschaft