The Science of Happiness

Unlocking the Secrets to a Fulfilling and Joyful Life

von

G, Devarajan Pillai

BuchKartoniert, Paperback

78 Seiten

Englisch

DEVARAJAN PILLAI Gerschienen am03.01.2024

"The Science of Happiness" doesn't stop at theory; it's a practical handbook for transforming your daily life. Engage with evidence-based interventions, mindfulness practices, and lifestyle choices that empower you to actively participate in your own happiness journey. Uncover the secrets of positive relationships, meaningful connections, and the impact of gratitude on your overall well-being.As you read through each page, you'll find yourself equipped with a personalized toolkit for happiness, ready to navigate the challenges of life with resilience, optimism, and a profound sense of fulfillment. Whether you're seeking to enhance your mental and emotional well-being or simply curious about the science behind joy, "The Science of Happiness" is your companion on the journey to unlocking the secrets of a fulfilling and joyful life.Prepare to be inspired, informed, and empowered as you uncover the science that illuminates the path to enduring happiness. "The Science of Happiness" is not just a book; it's a roadmap to a life marked by vitality, resilience, and an unwavering sense of joy. Welcome to the exploration of your own happiness code - a code waiting to be unlocked within the pages of this transformative guide.mehr

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Klappentext"The Science of Happiness" doesn't stop at theory; it's a practical handbook for transforming your daily life. Engage with evidence-based interventions, mindfulness practices, and lifestyle choices that empower you to actively participate in your own happiness journey. Uncover the secrets of positive relationships, meaningful connections, and the impact of gratitude on your overall well-being.As you read through each page, you'll find yourself equipped with a personalized toolkit for happiness, ready to navigate the challenges of life with resilience, optimism, and a profound sense of fulfillment. Whether you're seeking to enhance your mental and emotional well-being or simply curious about the science behind joy, "The Science of Happiness" is your companion on the journey to unlocking the secrets of a fulfilling and joyful life.Prepare to be inspired, informed, and empowered as you uncover the science that illuminates the path to enduring happiness. "The Science of Happiness" is not just a book; it's a roadmap to a life marked by vitality, resilience, and an unwavering sense of joy. Welcome to the exploration of your own happiness code - a code waiting to be unlocked within the pages of this transformative guide.

Details

ISBN/GTIN979-8-224-35204-3

ProduktartBuch

EinbandartKartoniert, Paperback

Verlag

DEVARAJAN PILLAI G

Erscheinungsjahr2024

Erscheinungsdatum03.01.2024

Seiten78 Seiten

SpracheEnglisch

MasseBreite 216 mm, Höhe 280 mm, Dicke 5 mm

Gewicht222 g