Hugendubel.info - Die B2B Online-Buchhandlung 

Merkliste
Die Merkliste ist leer.
Bitte warten - die Druckansicht der Seite wird vorbereitet.
Der Druckdialog öffnet sich, sobald die Seite vollständig geladen wurde.
Sollte die Druckvorschau unvollständig sein, bitte schliessen und "Erneut drucken" wählen.

The Lean Body Solution

A Revolutionary Approach to Getting in Amazing Shape Without Absurd Dieting or Spending Countless Hours in the Gym
TaschenbuchKartoniert, Paperback
336 Seiten
Englisch
BookBabyerschienen am10.05.2024
"The Lean Body Solution" is a transformative guide to getting in amazing shape that offers a paradigm shift in our approach to health and fitness. This book is not another variation on a theme, but rather a complete revolution of how we view diet and exercise.mehr

Produkt

Klappentext"The Lean Body Solution" is a transformative guide to getting in amazing shape that offers a paradigm shift in our approach to health and fitness. This book is not another variation on a theme, but rather a complete revolution of how we view diet and exercise.
Details
ISBN/GTIN979-8-3509-3977-4
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Verlag
Erscheinungsjahr2024
Erscheinungsdatum10.05.2024
Seiten336 Seiten
SpracheEnglisch
Artikel-Nr.61497735

Autor

Michael Hermann is the founder and director of Performance Revolution, a company dedicated to helping people reach their physical potential. Michael began his career foremost as a strength and conditioning coach and personal trainer. At the time of this writing, he has conducted more than 28,000 'hands-on' coaching sessions in the space of 12 years. His clientele ranges from everyday people with health and body-composition goals to national-level athletes looking to enhance performance.
Michael's love for nutrition was born early on in his career and manifested itself in the outstanding results he has achieved for his clients. Michael sees the importance of growing his nutritional knowledge and application just as much as his exercise acumen and prescription.
In addition to his hands-on experience, Michael has been an author and contributing writer for popular fitness magazines including "Oxygen" and "Men's Muscle and Health." He also uses his skills and experience to mentor and lecture other aspiring trainers at various Australian colleges and institutions.
>In addition to his strong educational foundation, Dylan also possesses vast practical experience in his fields--working in hospitals, weight-loss centres, medical facilities, and with competitive athletes.
Dylan is passionate about viewing food as medicine and relying on daily exercise for wellbeing, so much so that he runs a clinical bariatric program to provide nutritional and lifestyle solutions for diabetics.
Dylan ventures well clear of the boring and impractical when it comes to healthy nutrition. His comprehensive education and expanded practical background also make him a trusted advisor when it comes to all things food.