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Eat Right 4 Your Type Personalized Cookbook Type a: 150+ Healthy Recipes for Your Blood Type Diet

TaschenbuchKartoniert, Paperback
256 Seiten
Englisch
Penguin Publishing Grouperschienen am01.10.2013
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D'Adamo-with personal wellness chef Kristin O'Connor-has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A)
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Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR20,00
E-BookEPUBDRM AdobeE-Book
EUR14,99

Produkt

KlappentextMORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET

Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D'Adamo-with personal wellness chef Kristin O'Connor-has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!

Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.

In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:

• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions

Previously published as Personalized Living Using the Blood Type Diet (Type A)
Details
ISBN/GTIN978-0-425-26945-9
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2013
Erscheinungsdatum01.10.2013
Seiten256 Seiten
SpracheEnglisch
MasseBreite 187 mm, Höhe 231 mm, Dicke 20 mm
Gewicht683 g
Artikel-Nr.23437039
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