Produkt
KlappentextWritten by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get unstuck from negative thoughts and feelings, adopt healthier thinking habits, and increase overall well-being.
Details
ISBN/GTIN978-1-0387-3066-4
ProduktartBuch
EinbandartKartoniert, Paperback
Verlag
Erscheinungsjahr2023
Erscheinungsdatum01.06.2023
Seiten168 Seiten
SpracheEnglisch
MasseBreite 156 mm, Höhe 234 mm, Dicke 10 mm
Gewicht297 g
Artikel-Nr.60575884
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