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Move!

The New Science of Body Over Mind - B Format Paperback
TaschenbuchKartoniert, Paperback
256 Seiten
Englisch
Profile Bookserschienen am31.03.2022
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.mehr
Verfügbare Formate
BuchGebunden
EUR27,00
BuchGebunden
EUR22,00
TaschenbuchKartoniert, Paperback
EUR12,50
E-BookEPUB2 - DRM Adobe / EpubE-Book
EUR11,99

Produkt

KlappentextExercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
Details
ISBN/GTIN978-1-78816-462-7
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2022
Erscheinungsdatum31.03.2022
Erstverkaufstag31.03.2022
Seiten256 Seiten
SpracheEnglisch
Gewicht200 g
Artikel-Nr.58412239

Inhalt/Kritik

Kritik
In this rigorously reported and entertaining account, Williams offers a genuinely new perspective on the links between how we move and how we think and feel Alex Hutchinson, author Endure: Mind, Body, and the Curiously Elastic Limits of Human Performancemehr

Autor

Williams, CarolineCaroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sports. The author of Override, she is a consultant and writer for New Scientist, and has spent several years researching the links between movement and the mind. Throwing your inner ear off balance will always change how you feel; Caroline likes to improve her mood by cycling down bumpy hills.