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Eat to Beat Depression and Anxiety

Nourish Your Way to Better Mental Health in Six Weeks
BuchGebunden
288 Seiten
Englisch
HarperCollinserschienen am15.04.2021
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.mehr
Verfügbare Formate
BuchGebunden
EUR31,50
TaschenbuchKartoniert, Paperback
EUR19,50
E-BookEPUBDRM AdobeE-Book
EUR17,99

Produkt

KlappentextA revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone.
Details
ISBN/GTIN978-0-06-303171-5
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2021
Erscheinungsdatum15.04.2021
Seiten288 Seiten
SpracheEnglisch
MasseBreite 158 mm, Höhe 236 mm, Dicke 32 mm
Gewicht441 g
Artikel-Nr.56648280
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Autor

Drew Ramsey, MD @DrewRamseyMD is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and in active telemedicine clinical practice based in New York City.

His work has been featured by The New York Times, The Wall Street Journal, Lancet Psychiatry, The Today Show, BBC, and NPR and he has given three TEDx talks. He is the co-author of the Antidepressant Food Scale and his e-courses on Nutritional Psychiatry education for the public and clinicians. His books Eat to Beat Depression and Anxiety (Harperwave 2021), Eat Complete, 50 Shades of Kale, and The Happiness Diet explore the connections between mental health and nutrition. He is on the Advisory Board at Men's Health, the Editorial Board at Medscape Psychiatry, and is a member of the Well+Good Wellness Council.


He splits his time between New York City and Crawford County, Indiana where he lives with his wife and children on their organic farm and forest.