Produkt
KlappentextThe first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:
Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth
Details
ISBN/GTIN978-0-399-53523-9
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Verlag
Erscheinungsjahr2009
Erscheinungsdatum01.09.2009
Seiten288 Seiten
SpracheEnglisch
MasseBreite 131 mm, Höhe 203 mm, Dicke 24 mm
Gewicht227 g
Artikel-Nr.36923042
Rubriken
GenreEsoterik