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Transdiagnostic Lgbtq-Affirmative Cognitive-Behavioral Therapy

Workbook
TaschenbuchKartoniert, Paperback
256 Seiten
Englisch
Oxford University Presserschienen am13.10.2022
Research shows that LGBTQ individuals seek therapy at higher rates than the general population, and yet there is a lack of effective, evidence-based treatment support for the unique challenges facing LGBTQ individuals. This workbook changes that by presenting cognitive-behavioral therapy techniques that directly respond to the distinct stressors facing LGBTQ individuals. LGBTQ-affirmative Cognitive-Behavioral Therapy is the first mental health treatment designed by and for LGBTQ individuals to have been tested in randomized controlled trials. LGBTQ-affirmative Cognitive-Behavioral Therapy: Client Workbook is designed to enhance mental wellbeing and help you with a broad range of mental health challenges, such as depression, anxiety, substance use problems, and psychological distress. Using the exercises, quizzes, and worksheets you will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. It can be used individually, or in addition to the complementary Therapist Guide in a therpeautic setting. This workbook provides essential tools for helping you to effectively respond to mental health challenges in an effective, identity-affirming way.mehr
Verfügbare Formate
TaschenbuchKartoniert, Paperback
EUR58,50
TaschenbuchKartoniert, Paperback
EUR47,00
E-BookEPUBDRM AdobeE-Book
EUR33,99
E-BookPDFDRM AdobeE-Book
EUR33,99

Produkt

KlappentextResearch shows that LGBTQ individuals seek therapy at higher rates than the general population, and yet there is a lack of effective, evidence-based treatment support for the unique challenges facing LGBTQ individuals. This workbook changes that by presenting cognitive-behavioral therapy techniques that directly respond to the distinct stressors facing LGBTQ individuals. LGBTQ-affirmative Cognitive-Behavioral Therapy is the first mental health treatment designed by and for LGBTQ individuals to have been tested in randomized controlled trials. LGBTQ-affirmative Cognitive-Behavioral Therapy: Client Workbook is designed to enhance mental wellbeing and help you with a broad range of mental health challenges, such as depression, anxiety, substance use problems, and psychological distress. Using the exercises, quizzes, and worksheets you will learn how to monitor your feelings, thoughts, and behaviors; confront uncomfortable emotions; and learn more effective ways of coping with your experiences. It can be used individually, or in addition to the complementary Therapist Guide in a therpeautic setting. This workbook provides essential tools for helping you to effectively respond to mental health challenges in an effective, identity-affirming way.
Details
ISBN/GTIN978-0-19-764334-1
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Erscheinungsjahr2022
Erscheinungsdatum13.10.2022
Seiten256 Seiten
SpracheEnglisch
MasseBreite 213 mm, Höhe 278 mm, Dicke 14 mm
Gewicht626 g
Artikel-Nr.9599959

Inhalt/Kritik

Inhaltsverzeichnis
Chapter 1: About This Treatment

Chapter 2: Emotional Difficulties and LGBTQ-Related Stress

Chapter 3: Learning to Record Your Experiences

Chapter 4: Module 1: Setting Goals and Building Motivation for LGBTQ-Affirmative Cognitive-Behavioral Therapy

Chapter 5: Module 2: Understanding the Nature and Emotional Impact of LGBTQ-Related Stress

Chapter 6: Module 3: Understanding and Tracking LGBTQ-Related Stress and Emotional Experiences

Chapter 7: Module 4: Increasing Mindful Awareness of LGBTQ-Related Stress Reactions

Chapter 8: Module 5: Increasing Cognitive Flexibility

Chapter 9: Module 6: Countering Emotional Behaviors

Chapter 10: Module 7: Experimenting With New Reactions to LGBTQ-Related Stress

Chapter 11: Module 8: Emotion Exposures for Countering LGBTQ-Related Stress

Chapter 12: Module 9: Recognizing Accomplishments and Looking to the Futuremehr

Autor

John Pachankis, Ph.D. is the Susan Dwight Bliss Professor of Public Health and Psychiatry at Yale and Director of Yale's LGBTQ Mental Health Initiative. His research examines the mental health of LGBTQ populations globally and the efficacy of LGBTQ-affirmative mental health interventions. He has published 150+ scientific papers on LGBTQ mental health and stigma and recently co-edited the Handbook of Evidence-Based Mental Health Practice with Sexual and Gender Minorities published by Oxford University Press.

Audrey Harkess, Ph.D. is Assistant Professor of Public Health Sciences at the University of Miami. Her research focuses on mental health of LGBTQ populations, including mental health in the context of HIV prevention and treatment, mental health disparities and equity, and Latino/a/x LGBTQ communities in particular.

Skyler Jackson, Ph.D. is an Associate Research Scientist at Yale School of Public Health. As an award-winning researcher and psychologist, his work examines how

experiences of stigma-if not adequately coped with-interfere with psychological functioning and contribute to health disparities. In particular, much of his published work helps illuminate the complex role of intersectional stigma in shaping the everyday lives and health outcomes of LGBTQ people of color.

Steven Safren Ph.D. is a Professor of Psychology and Cooper Fellow at the University of Miami (UM) in the Department of Psychology. He is also Director of the UM Center for HIV and Research in Mental Health (CHARM). For over 20 years, Dr. Safren has studied behavioral health related to sexual and gender minorities, much of which in the context of HIV prevention and treatment, both domestically and globally. He is a leading expert in cognitive behavioral therapy, has been the editor of the journal "Cognitive and Behavioral Practice", and has published over 400 peer-reviewed papers in his field.
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