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Kokoro

Japanese Wisdom for a Life Well Lived
BuchGebunden
256 Seiten
Englisch
Storey Publishingerscheint am01.10.2024
"Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro--which mysteriously translates as "heart-mind"--is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom"--mehr
Verfügbare Formate
BuchGebunden
EUR22,00
BuchGebunden
EUR25,00

Produkt

Klappentext"Kokoro is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom. Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro--which mysteriously translates as "heart-mind"--is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom"--
Details
ISBN/GTIN978-1-63586-928-6
ProduktartBuch
EinbandartGebunden
FormatGenäht
Erscheinungsjahr2024
Erscheinungsdatum01.10.2024
Seiten256 Seiten
SpracheEnglisch
MasseBreite 133 mm, Höhe 184 mm, Dicke 23 mm
Artikel-Nr.61537799

Inhalt/Kritik

Inhaltsverzeichnis
CONTENTS
 
A Note from the Author
Foreword by Professor Yoshinori Hiroi, University of Kyoto
Prologue
 
???
PART ONE: HAGUROSAN
Encountering the present on Black Wing Mountain
 
Chapter 1  MIDLIFE: The scroll unravels
Chapter 2  TIME: A voice like thunder
Chapter 3  HEART-MINDFULNESS: Just arranging flowers
Chapter 4  STILLNESS: Where silence speaks
 
??
PART TWO: GASSAN
In the shadow of death on Moon Mountain
 
Chapter 5  MORTALITY: Here. Not here.
Chapter 6  FALLING: Letting go. Being carried.
Chapter 7  MOTION: Travelling light  
Chapter 8  AGEING: Layers of life
 
???
PART THREE: YUDONOSAN
Rebirth on Sacred Spring Mountain
 
Chapter 9  INTEGRATION: Becoming who we are
Chapter 10  NON-CONFORMITY: Hailing a simpler life
Chapter 11  NOURISHMENT: Goodness in, goodness out
Chapter 12  INTENTIONALITY: We get to have this day
 
Epilogue
Journaling Questions
Acknowledgements
Bibliography
Tips for slow travel in Japan
Useful resources
mehr

Autor

Beth Kempton is a Japanologist and a bestselling self-help author and writer mentor, whose books have been translated into more than 25 languages. She has had a twenty-year love affair with Japan, and has made it her work to uncover life lessons and philosophical ideas buried in Japanese culture, words, and ritual. Beth has two degrees in Japanese and has a rare understanding of Japanese cultural and linguistic nuances. She is also a qualified yoga teacher and Reiki Master, trained in the Japanese tradition in Tokyo. She is also founder of Do What You Love, a company which produces and delivers inspiring online courses for living well, with over 100,000 alumni and a community of 250,000 people worldwide.