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How to Manage Diabetes; A Holistic Approach

BuchKartoniert, Paperback
74 Seiten
Englisch
Michael Hofererschienen am20.07.2023
Living with diabetes can be challenging and requires constant attention. When you have diabetes, you cannot take a day off from managing your diet and medication. It's a 24/7 job. Sounds difficult? It can sometimes be overwhelming. Living with diabetes is more than just taking medication or following a strict diet; it's about your overall way of living. This book introduces a holistic approach to managing diabetes by combining a low-carb diet with low-intensity workouts and mindful living. Don't just try the diet or the workouts alone. Mindful practices like meditation are also not sufficient by themselves. It's the combination of all three that makes the difference. Read more about this life-changing approach in this book.mehr

Produkt

KlappentextLiving with diabetes can be challenging and requires constant attention. When you have diabetes, you cannot take a day off from managing your diet and medication. It's a 24/7 job. Sounds difficult? It can sometimes be overwhelming. Living with diabetes is more than just taking medication or following a strict diet; it's about your overall way of living. This book introduces a holistic approach to managing diabetes by combining a low-carb diet with low-intensity workouts and mindful living. Don't just try the diet or the workouts alone. Mindful practices like meditation are also not sufficient by themselves. It's the combination of all three that makes the difference. Read more about this life-changing approach in this book.
Details
ISBN/GTIN978-1-915930-75-0
ProduktartBuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2023
Erscheinungsdatum20.07.2023
Seiten74 Seiten
SpracheEnglisch
MasseBreite 140 mm, Höhe 216 mm, Dicke 4 mm
Gewicht106 g
Artikel-Nr.60602469