Brain Wash

Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

von

Perlmutter, David

TaschenbuchKartoniert, Paperback

304 Seiten

Englisch

Hodder & Stoughtonerschienen am10.06.2021

Brain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.mehr

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Produkt

KlappentextBrain Wash reveals the dangers of consumption culture to our mental and cognitive health, and offers diet and lifestyle interventions to heal the brain.

Zusammenfassung

Details

ISBN/GTIN978-1-5293-1407-6

ProduktartTaschenbuch

EinbandartKartoniert, Paperback

Verlag

Hodder & Stoughton

Erscheinungsjahr2021

Erscheinungsdatum10.06.2021

Erstverkaufstag10.06.2021

ReiheYellow Kite

Seiten304 Seiten

SpracheEnglisch

Gewicht216 g

Artikel-Nr.57022319

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GenreLebensführung, Partnerschaft, Familie

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ReiheYellow Kite

Inhalt/Kritik

Kritik

'Brain Wash reveals how our day-to-day decisions are deeply influenced and actively manipulated by the modern world. But more importantly, it is a powerful manual that allows each of us to reclaim control of our choices and make better decisions that will pave the way for health and happiness. While we generally know what's best for ourselves, acting on this knowledge is a constant struggle. Brain Wash allows us to turn this knowledge into action. I highly recommend this innovative book.' Daniel G. Amen, MD, founder, Amen Clinics and author of The End of Mental Illnessmehr