Food for Life

Your Guide to the New Science of Eating Well

von

Spector, Tim

TaschenbuchKartoniert, Paperback

Englisch

Random House UK Ltderschienen am04.01.2024

'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. No fads, no nonsense, just practical, science-based advice on how to eat well´ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **mehr

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Klappentext'Life-changing' DAVINA McCALL'A must-read' Dr RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. No fads, no nonsense, just practical, science-based advice on how to eat well´ Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Details

ISBN/GTIN978-1-5299-1966-0

ProduktartTaschenbuch

EinbandartKartoniert, Paperback

FormatB-Format Paperback (UK)

Verlag

Random House UK Ltd

Erscheinungsjahr2024

Erscheinungsdatum04.01.2024

SpracheEnglisch

MasseBreite 125 mm, Höhe 195 mm, Dicke 27 mm

Gewicht368 g