Produkt
KlappentextHealing foodsyour guide for treating PCOS.
Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionatelyoffering a proven pathway to regain control of your life.
With the understanding that "you are not alone," The Insulin Resistance Diet for PCOS provides direct steps to counter PCOS issues, including mini-goals, day-by-day meal plans, and tasty recipes with strategic nutritional profiles.
The Insulin Resistance Diet for PCOS includes:
Easy meal plans for the insulin resistance dietRecipes are tailored to meet the additional needs caused by PCOS by helping boost fertility, lowering calorie intake, and fighting inflammation.
Uniquely satisfying foodsThis insulin resistance diet is designed to be fulfilling and reduce your cravings. It includes PCOS-specific food lists, shopping guides, and cooking essentials.
"Intuitive eating" and other practical adviceLearn a variety of diet, exercise, and lifestyle guidelines that can dramatically improve your symptoms and quality of life.
Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change.
Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionatelyoffering a proven pathway to regain control of your life.
With the understanding that "you are not alone," The Insulin Resistance Diet for PCOS provides direct steps to counter PCOS issues, including mini-goals, day-by-day meal plans, and tasty recipes with strategic nutritional profiles.
The Insulin Resistance Diet for PCOS includes:
Easy meal plans for the insulin resistance dietRecipes are tailored to meet the additional needs caused by PCOS by helping boost fertility, lowering calorie intake, and fighting inflammation.
Uniquely satisfying foodsThis insulin resistance diet is designed to be fulfilling and reduce your cravings. It includes PCOS-specific food lists, shopping guides, and cooking essentials.
"Intuitive eating" and other practical adviceLearn a variety of diet, exercise, and lifestyle guidelines that can dramatically improve your symptoms and quality of life.
Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change.
Details
ISBN/GTIN978-1-62315-902-3
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
FormatTrade Paperback (USA)
Verlag
Erscheinungsjahr2017
Erscheinungsdatum14.02.2017
Seiten228 Seiten
SpracheEnglisch
MasseBreite 191 mm, Höhe 233 mm, Dicke 20 mm
Gewicht588 g
Artikel-Nr.42046771
Rubriken
GenreKochen & Geniessen