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The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer
TaschenbuchKartoniert, Paperback
416 Seiten
Englisch
Orion Publishing Grouperschienen am11.01.2018
A ground breaking book on how to slow down the aging processmehr
Verfügbare Formate
BuchGebunden
EUR41,00
TaschenbuchKartoniert, Paperback
EUR14,50
HörbuchCompact Disc
EUR30,00
E-BookEPUBDRM AdobeE-Book
EUR3,49

Inhalt/Kritik

Kritik
Blackburn won a 2009 Nobel Prize for her discovery of telomeres: caps at the end of each strand of DNA that play an essential role in the ageing process. Epel is a psychologist who researches specific lifestyle habits which protect our telomeres, thus slowing down disease and lengthening life. In this compelling scientific guide, these eminent experts set out the things we can do to keep us vital and disease-free, from which foods to eat to the power of our minds over matter Caroline Sanderson SUNDAY EXPRESSmehr

Autor

Doctor Elizabeth Blackburn was awarded the Nobel Prize in Physiology or Medicine in 2009 for her discovery of telomeres and their role in the ageing process and has previously been named in TIME magazine's 100 Most Influential People.
Dr. Elissa Epel is a leading health psychologist who has conducted pioneering research uncovering the psychobiological mechanisms related to how stress ages us and compromises our health-from emotional eating to unhealthy storage of abdominal fat to telomere shortening.