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Power Hour

BuchGebunden
320 Seiten
Englisch
Random House UKerschienen am31.12.2020
'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON'Bursting with ideas' INDEPENDENT'Read this book' EMMA GANNON________________________________From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passions and unlock your full potential.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: one hour a day is all you need to change your life for the better. We all have an hour to dedicate to ourselves and our dreams, whether we think we do or not.Power Hour will show you how to harness the first hour of your day in order to achieve your goals - whether those are writing a book, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. From the importance of developing a growth mindset to creating powerful habits and the significance of daily movement, it will help you reclaim your time and unlock your full potential. Most importantly, it will make you realise that there is no better time than now to make a change and create a life you love.Stop waiting for the right time, or for more time. Start with just one hour today.________________________________'A bible' EVENING STANDARD'Invaluable' MARIE CLAIRE'A must-read' GLAMOUR'Hugely inspirational' LAUREN ARMES'Authentic' VOGUE'I love this book' JAKE HUMPHREYmehr
Verfügbare Formate
BuchGebunden
EUR29,00
TaschenbuchKartoniert, Paperback
EUR13,00
TaschenbuchKartoniert, Paperback
EUR29,00
E-BookEPUBDRM AdobeE-Book
EUR14,99

Produkt

Klappentext'A habit-forming work of genius' STYLIST'Adrienne is here to motivate and encourage us all' FEARNE COTTON'Bursting with ideas' INDEPENDENT'Read this book' EMMA GANNON________________________________From the popular podcast Power Hour comes a book about making the most of the first hour of your day, to pursue your passions and unlock your full potential.How many times have you said, 'I'd love to do that, but I don't have time'? The Power Hour message is simple: one hour a day is all you need to change your life for the better. We all have an hour to dedicate to ourselves and our dreams, whether we think we do or not.Power Hour will show you how to harness the first hour of your day in order to achieve your goals - whether those are writing a book, getting fit or pursuing your passion - before the rest of the world wakes up and starts competing for your attention. From the importance of developing a growth mindset to creating powerful habits and the significance of daily movement, it will help you reclaim your time and unlock your full potential. Most importantly, it will make you realise that there is no better time than now to make a change and create a life you love.Stop waiting for the right time, or for more time. Start with just one hour today.________________________________'A bible' EVENING STANDARD'Invaluable' MARIE CLAIRE'A must-read' GLAMOUR'Hugely inspirational' LAUREN ARMES'Authentic' VOGUE'I love this book' JAKE HUMPHREY
Details
ISBN/GTIN978-1-78633-269-1
ProduktartBuch
EinbandartGebunden
Erscheinungsjahr2020
Erscheinungsdatum31.12.2020
Seiten320 Seiten
SpracheEnglisch
MasseBreite 142 mm, Höhe 223 mm, Dicke 32 mm
Gewicht429 g
Artikel-Nr.56744837

Autor

As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world's largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a 'New Face of Wellness' by British VOGUE.
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