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In a New Light: Be the Self You Truly Are

TaschenbuchKartoniert, Paperback
176 Seiten
Englisch
Polair Publishingerschienen am07.11.2011
Become who you want to be, the non-violent way! Anna Hayward offers the reader the chance to change, not by rejecting the old but by accepting all that life has given and nurturing it into something better. Every one of us is our own creative genius!mehr
Verfügbare Formate
BuchGebunden
EUR25,00
TaschenbuchKartoniert, Paperback
EUR15,50

Produkt

KlappentextBecome who you want to be, the non-violent way! Anna Hayward offers the reader the chance to change, not by rejecting the old but by accepting all that life has given and nurturing it into something better. Every one of us is our own creative genius!
Details
ISBN/GTIN978-1-905398-25-6
ProduktartTaschenbuch
EinbandartKartoniert, Paperback
Erscheinungsjahr2011
Erscheinungsdatum07.11.2011
ReihePolair Personal Growth
Seiten176 Seiten
SpracheEnglisch
MasseBreite 183 mm, Höhe 198 mm, Dicke 15 mm
Gewicht299 g
Artikel-Nr.13019068

Inhalt/Kritik

Inhaltsverzeichnis
Introduction 1.What is Your View of Yourself? 2.The Learning Edge a.What Mistakes Really Are b.Learning and Change c.Integrity and our Uniqueness d.People are Not what they Seem e.Protectiveness and Safety f.Wrong? 3.Unveiling the Self to the Self a.Intelligence is Inherent b.Conscious and Unconscious c.Unveiling d.Seeing Ourselves as Basically Good e.The Return to Innocence f.Make Sure you Feel Safe g.Choose your Help Well 4.Dealing with Emotional Experience a.Dispensing with Guilt b.Open and Centred c.Dealing with our Anger d.Fear and all its Sidekicks e.Getting a Handle on Depression f.Using Sensitivity 5.Mastering the Mind a.The Mind and the Feelings b.Mindsets c.The Power of Your Thought d.Expectations e.As you are Now f.Allowing Self-Confidence g.More Confident than You Think 6.Liberating the Voice a.Talking b.What Do you Say about Yourself? 7.Recognizing Choice a.Dealing with Hypnosis b.Courage c.Trusting the Way d.Keeping Hold of the Inner Thread e.Staying Still f.Power Released g.Supporting the Will h.Rediscovering Self- Belief 8.Making Things Work a.What is True? b.Truth is Fluid 9.Two Intelligences a.One to One b.Listen c.Respect d.Two Intelligences e.Safety Creates Honesty f.Take your Cues from the Other Person g.Understanding outbursts h.Other People's Tears i.Cultivation of Imagination as a Tool j.Facilitating a Group k.How Would you Like to Continue? Book List Indexmehr